Your Gateway to the world of Performance based Yoga

over a decade online with Science-based yoga

Our Courses

Certified Yoga Sports Coach™ Course

200-Hour Online Course:

This 200-hr course teaches you how to deliver evidenced-based yoga techniques to support the general public and the athletic population We teach you how to integrate biomechanical-based yoga techniques into modern-day approaches to sports science, assessing athletes’ sport-specific needs and introducing yoga as an intervention to support key performance requirements.

This course gives you a double certification and professional advantage so you can confidently deliver the benefits of yoga in any setting, from the everyday athlete to the elite.

Meet Hayley

Hayley Winter (BWY Dip, ERYT-500, YACEP, SYT) is the founder of the Institute of Yoga Sports Science® (YSS). For almost 30 years, she has worked as a yoga educator and Yoga Sports Scientist. Hayley specializes in sports-specific yoga, biomechanics, movement science, and provides continuing education and advanced yoga teacher training. She blends art (Animation degree) and science (Masters education in Sports and Exercise Biomechanics) into all of her courses.

Our Teachers

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Our Testimonials

Karen Cutrona Turner

Yoga Teacher

I loved YSS courses! It was scientifically informative yet understandable, and the best continuing education program I've invested in during my yoga career!

Claire

Yoga Instructor / Athlete

Fabulous Course! I loved diving deep into the anatomy and understanding the role of sports- specific yoga

Lisa